Do you have questions about our programs? Please, check some of the most frequently asked questions and if you need any additional support, you can submit your request through the following form.
As the word suggests, it is a program that will help restore your natural balance by eliminating impurities and compulsory eating and, by repairing the organism. It includes 4 smoothies made with fresh and whole fruits, vegetables and seeds for the breakfast, lunch, afternoon snack and diner. It also includes a diet plan with many types of teas, snacks, and salads you can have on the side. The 480 ml smoothies are low in calories, but nutritionally complete and very filling. You can find the menu and nutritional information on the product’s description.
Considering that the programs have less than 1200 kcal per day and that the smoothies have no processed foods as ingredients, most of our customers lose at leas 3 kgs during the 5 days of the program. However, there are exceptions, difficult to predict, determined by the state of the organism. This program will not lead to lean muscle mass loss, because of its high essential nutrient density. Only the fat burning, fluid drainage and bowel movements account for the weight loss.
Whichever your goal is, the Reset Intensive is always the most recommended to start with because it is the most complete and bioactive, except if you must avoid specific ingredients. The other programs may be an alternative to the Reset Intensive if it does not meet your expectations, which is uncommon.
The freshly prepared smoothies are sent starting on a Monday and you can choose between fresh smoothies, delivered daily for 5 days, or deep-frozen on a single delivery. For addresses further than 40 km of Lisbon’s city centre, deliveries are done by refrigerated post on the Tuesday following the date booked at the check-out. You can also book the product’s pick up, on any day, at the shop in Entrecampos, Lisbon, with no additional cost.
The fresh daily deliveries are done in reusable glass bottles that have to be returned washed on each following delivery. The smoothies of the last day of the program can be served on disposable plastic bottles unless the customer requests for glass bottles and returns them in a future program. The single act deliveries are done in disposable plastic bottles.
As often as you are comfortable with because these programs have all of the essential nutrients, except for the vitamins B12 and D that take a while to be depleted.
In this program the meal replacement is partial. It consists of 2 smoothies per day, one for the breakfast and one for lunch. For the remaining meals and for days wihtout smoothies, a multifunctional diet plan, adapted to differente goals and lifestyles, is provided. This 20 day program costs 209€ ( 5€ per smoothie) and is provided to customers following the 5 day reset.
The programs are nutritionally complete and are particularly rich in complex carbohydrates, essential aminoacids, vitamins, and mineral. Therefore, they are perfectly suited to support physical activity. However, for sports of extreme intensity, the diet plan has a few recommendations of foods that can be eaten without compromising the efficacy of the reset.
The ingredients are grown conventionally and thoroughly washed and this is the only way to ensure the availability of all of the 60 ingredients that make the programs particularly efficient.
Considering the programs are nutritionally complete and ensure the intake of essential foods, they are recommended to everyone who is not intolerant or allergic to any of its ingredients. However, if you have a specific health concern you should consult your doctor prior to placing your order and present the technical information available on the the products description.
Due to the risk of the presence of trace amounts of any ingredient in any smoothie and to avoid the programs’ purchase by customers with severe allergies to any of the ingredients, the customization of the recipes is not available.
To ensure the efficiency of the detoxification and, above all, the healing from compulsory eating, 5 days is the proven time for best results. If it seems to you like a difficult challenge, know that as the days pass, the process gets ever easier and thus, there is a very low abandonment rate and there are many customers wanting to do resets on consecutive weeks.