€129,00
Extra protein for maximum recovery
Prepared by adding 50g of our exclusive blend of isolated hemp, pea and rice proteins, this program high in protein is recommended for the practice of high intensity training. It Includes 2 fruit and vegetable smoothies (2x480ml) per day, 2 fruit and seeds shakes (2x480ml) per day and a diet plan with specific nutritional instructions for muscle building and endurance.
Check here the full description of our new menu.
It includes:
2 x 480 ml fruit and vegetable smoothies for breakfast and afternoon meal per day
2 x 480 ml fruit and seeds shakes for lunch and dinner per day
1 diet plan with a variety of foods you can have additionally according to your activity and life stylle
The blends are nutritionally complete and ensure all of your daily dietary needs being delivered fresh everyday.
These recipe descriptions only contain some of the ingredients used in each one. All the programs have the same menu and the recipes differ by a few ingredients.
| MENU 1* | ||
| Breakfast and afternoon meal 2 x 480 ml** | Lunch and dinner 2 x 480 ml** | |
|---|---|---|
| DAY 1 | Drain Blend | Mind Blend ""Coffee"" |
| Kiwi, cucumber, pinapple plus 5 vegetable and fruits |
Pear, brazilnuts, chicory plus 6 fruits and seeds |
|
| DAY 2 | Pro Blend | Cardio Blend Cacoa |
| Cherimoya, parsnip, papaya plus 5 vegetable and fruits |
Dates, flaxseeds, raw cocoa plus 6 fruits and seeds |
|
| DAY 3 | Vision Blend | Glow Blend Mango |
| Watermelon, carrots, peach plus 2 vegetable and fruits |
Mango, pumpkin seeds, sunflower seeds plus 5 fruits and seeds |
|
| DAY 4 | Speed Blend | Power Blend Cherry |
| Plum, red cabbage, pear plus 5 vegetable and fruits Contains chilli peppers only in Reset Intensive and Diet Coaching programs |
Cherry, macadamia nuts, sunflower seeds plus 6 fruits and seeds |
|
| DAY 5 | Beet Blend | Digest Blend Passion Fruit |
| Strawberry, beetroot, grapes plus 4 vegetable and fruits |
Passion fruit, chia and sesame seeds plus 8 fruits and seeds |
|
| Menu 2* | ||
| Breakfast and afternoon meal 2 x 480 ml** | Lunch and dinner 2 x 480 ml** | |
| DAY 1 | Immuno Blend | Mind Blend Côco |
| Apple, fennel, pear plus 6 vegetable and fruits |
Pear, brazilnuts, coconut plus 7 fruits and seeds |
|
| DAY 2 | Comfort Blend | Cardio Blend Cinnamon |
| Pineapple, ginger, melon plus 5 vegetable and fruits |
Dates, flaxseeds cinnamon plus 7 fruits and seeds |
|
| DAY 3 | Skindeep Blend | Glow Blend Avocado |
| Melon, carrots, peach plus 2 vegetable and fruits |
Avocado, pumpkin seeds, sunflower seeds plus 5 fruits and seeds |
|
| DAY 4 | Antiox Blend | Power Blend Mango |
| Strawberries, rhubarb, peach plus 3 vegetable and fruits |
Mango, macadamia, sunflower seeds plus 5 fruits and seeds |
|
| DAY 5 | Core Blend | Digest Blend Berries |
| Plum, red cabbage, watermelon plus 3 vegetable and fruits |
Berries, chia and sesame seeds plus 7 fruits and seeds |
|
| * The menus are alternated every week and through the contact form, the customer can ask which menu will be served on a given week. | ||
| ** Except in the diet coaching program where only one blend of each recipe is served. | ||
All shakes in our programs are made up of carefully selected and combined ingredients.
| SMOOTHIE INGREDIENTS |
MENU 1* | MENU 2* | ||||||
|---|---|---|---|---|---|---|---|---|
| RESET INTENSIVE |
RESET ULTRA 800 |
RESET ULTRA PUMP |
DIET COACHING |
RESET INTENSIVE |
RESET ULTRA 800 |
RESET ULTRA PUMP |
DIET COACHING |
|
| Pineapple | ||||||||
| Water | ||||||||
| Celery | ||||||||
| Apricot | ||||||||
| Plum | ||||||||
| Blackberry | ||||||||
| Cherimoya | ||||||||
| Beetroot | ||||||||
| Broccoli | ||||||||
| Carrot | ||||||||
| Chery | ||||||||
| Parsnip | ||||||||
| Red cabbage | ||||||||
| Caulifower | ||||||||
| Curcuma | ||||||||
| Persimmon | ||||||||
| Asparagus | ||||||||
| Spinach | ||||||||
| Raspberries | ||||||||
| Fennel | ||||||||
| Ginger | ||||||||
| Kale | ||||||||
| Kiwi | ||||||||
| Apple | ||||||||
| Chilli pepper | ||||||||
| Papaya | ||||||||
| Mango | ||||||||
| Watermelon | ||||||||
| Melon | ||||||||
| Cantaloupe | ||||||||
| Blueberries | ||||||||
| Strawberries | ||||||||
| Cucumber | ||||||||
| Pear | ||||||||
| Peach | ||||||||
| Radishes | ||||||||
| Pomegranate | ||||||||
| Rhubarb | ||||||||
| Orange juice | ||||||||
| Tomato | ||||||||
| Grapefruit | ||||||||
| Black grapes | ||||||||
| * The menus are alternated every week and through the contact form, the customer can ask which menu will be served on a given week. | ||||||||
| CONTINUE TO SEE THE SHAKE'S INGREDIENTS | ||||||||
| SHAKE INGREDIENTS |
MENU 1* | MENU 2* | ||||||
|---|---|---|---|---|---|---|---|---|
| RESET INTENSIVE |
RESET ULTRA 800 |
RESET ULTRA PUMP |
DIET COACHING |
RESET INTENSIVE |
RESET ULTRA 800 |
RESET ULTRA PUMP |
DIET COACHING |
|
| Avocado | ||||||||
| Pineapple | ||||||||
| Water | ||||||||
| Almonds | ||||||||
| Blackberries | ||||||||
| Oats | ||||||||
| Hazelnuts | ||||||||
| Banana | ||||||||
| Raw cocoa | ||||||||
| Cashew nuts | ||||||||
| Cinnamon | ||||||||
| Brazil nuts | ||||||||
| Cherries | ||||||||
| Chicory | ||||||||
| Coconut | ||||||||
| Courgette | ||||||||
| Curcuma | ||||||||
| Figs | ||||||||
| Raspberries | ||||||||
| Ginger | ||||||||
| Macadamia nuts | ||||||||
| Mango | ||||||||
| Passion fruit | ||||||||
| Melon | ||||||||
| Cantaloupe | ||||||||
| Blueberries | ||||||||
| Strawberries | ||||||||
| Walnuts | ||||||||
| Pecan nuts | ||||||||
| Pear | ||||||||
| Rice protein | ||||||||
| Hemp protein | ||||||||
| Pea protein | ||||||||
| Lemon zest | ||||||||
| Pomegranate | ||||||||
| Pink salt | ||||||||
| Pumpkin seeds | ||||||||
| Chia seeds | ||||||||
| Sunflower seeds | ||||||||
| Flaxseeds | ||||||||
| Sesame seeds | ||||||||
| Orange juice | ||||||||
| Lemon juice | ||||||||
| Dates | ||||||||
| Buckwheat | ||||||||
| * The menus are alternated every week and through the contact form, the customer can ask which menu will be served on a given week. | ||||||||
| TOTAL NUTRITIONAL COMPOSITION OF THE PROGRAMS | ||||||||
| Nutrient | RESET INTENSIVE |
RESET ULTRA 800 |
RESET ULTRA PUMP |
DIET COACHING *** |
||||
|---|---|---|---|---|---|---|---|---|
| 4 x 480 ml | 4 x 480 ml | 4 x 480 ml | 2 x 480 ml | |||||
| % RDA | % RDA | % RDA | % RDA | |||||
| Energy, kcal | 1163 | 57% | 892 | 44% | 935 | 46% | 581 | 29% |
| Carbohydrates, g, of which: |
175 | 53% | 153 | 46% | 156 | 47% | 88 | 27% |
| - Fibre, g | 33 | 131% | 29 | 116% | 31 | 126% | 16 | 66% |
| - Naturally occuring sugars, g | 104 | 104 | 104 | 52 | ||||
| - Added sugars, g | 0,0 | 0% | 0,0 | 0% | 0,0 | 0% | 0,0 | 0% |
| Total fat, g of which | 51 | 90% | 33 | 58% | 34 | 60% | 26 | 45% |
| - Saturated fat, g, | 8 | 34% | 5 | 23% | 5 | 24% | 4 | 17% |
| - Monounsaturated fat, g | 22 | 159% | 12 | 89% | 12 | 90% | 11 | 80% |
| - Polyunsaturated fat, g | 17 | 95% | 12 | 67% | 13 | 71% | 9 | 47% |
| - Trans fat, mg | 0 | 0% | 0 | 0% | 0 | 0% | 0 | 0% |
| - Omega-3, g | 3,4 | 146% | 2,8 | 127% | 2,8 | 127% | 1,7 | 73% |
| - Omega-6, g | 13,8 | 245% | 9,2 | 162% | 9,2 | 162% | 6,9 | 123% |
| Protein, g | 27 | 56% | 19 | 39% | 63 | 133% | 13 | 28% |
| Tryptophan, mg | 375 | 164% | 265 | 116% | 844 | 369% | 187 | 82% |
| Threonine, mg | 888 | 104% | 593 | 69% | 2270 | 265% | 444 | 52% |
| Isoleucine, mg | 1000 | 88% | 671 | 59% | 2699 | 236% | 500 | 44% |
| Leucine, mg | 1666 | 75% | 1067 | 48% | 4760 | 214% | 833 | 37% |
| Lysine, mg | 1131 | 66% | 788 | 46% | 3121 | 182% | 566 | 33% |
| Methionine, mg | 485 | 85% | 360 | 63% | 1310 | 229% | 243 | 42% |
| Phenylalanine, mg | 1172 | 82% | 756 | 53% | 3190 | 223% | 586 | 41% |
| Valine, mg | 1334 | 90% | 892 | 60% | 3291 | 222% | 667 | 45% |
| Histidine, mg | 604 | 106% | 386 | 68% | 1502 | 263% | 302 | 53% |
| Vitamins | ||||||||
| Vitamin A, IU | 8132 | 349% | 7911 | 339% | 7911 | 339% | 4066 | 174% |
| Vitamin C, mg | 244 | 361% | 240 | 356% | 240 | 356% | 122 | 181% |
| Vitamin D*, IU | 0 | 0% | 0 | 0% | 0 | 0% | 0 | 0% |
| Vitamin E, mg | 8,4 | 70% | 6,7 | 55% | 7,4 | 61% | 4,2 | 35% |
| Vitamin K, mcg | 109 | 181% | 97 | 162% | 97 | 162% | 54 | 91% |
| Vitamin B1, mg | 1,0 | 91% | 0,9 | 75% | 0,9 | 80% | 0,5 | 45% |
| Vitamin B2, mg | 0,48 | 44% | 0,35 | 32% | 0,35 | 32% | 0,24 | 22% |
| Vitamin B3, mg | 8,7 | 58% | 7,3 | 48% | 7,3 | 48% | 4,3 | 29% |
| Vitamin B6, mg | 1,1 | 88% | 0,9 | 72% | 1,0 | 77% | 0,6 | 44% |
| Folate, mcg | 279 | 70% | 246 | 61% | 246 | 61% | 139 | 35% |
| Vitamin B12**, mcg | 0 | 0% | 0 | 0% | 0 | 0% | 0 | 0% |
| Pantothenic acid, mg | 3,0 | 61% | 2,5 | 49% | 2,5 | 49% | 1,5 | 30% |
| Minerals | ||||||||
| Calcium, mg | 390 | 75% | 352 | 68% | 416 | 80% | 195 | 37% |
| Iron, mg | 10,9 | 76% | 8,7 | 60% | 10,5 | 73% | 5,5 | 38% |
| Magnesium, mg | 458 | 148% | 343 | 111% | 343 | 111% | 229 | 74% |
| Phosphorus, mg | 841 | 120% | 615 | 88% | 615 | 88% | 421 | 60% |
| Potassium, mg | 2921 | 83% | 2561 | 73% | 2715 | 78% | 1461 | 42% |
| Sodium, g | 0 | 4% | 0 | 4% | 0 | 4% | 0 | 2% |
| Zinc, mg | 7 | 83% | 5 | 57% | 5 | 57% | 3 | 42% |
| Copper, mg | 2 | 273% | 2 | 191% | 2 | 191% | 1 | 137% |
| Manganese, mg | 5 | 269% | 3 | 193% | 3 | 193% | 2 | 134% |
| Selenium, mg | 142 | 258% | 139 | 252% | 139 | 252% | 71 | 129% |
| Cholesterol | 0 | 0% | 0 | 0% | 0 | 0% | 0 | 0% |
| * Vitamin D can be sourced from solar exposure. Suplementation may be necessary under medical supervision. | ||||||||
| ** Vitamoin B12's suplementation in only necessary when absent from the diet for long periods or if recommended by your doctor. | ||||||||
| *** The blends of this program aim to complement the diet with whole foods and, together with our diet plan, they ensure the intake of all the recommended nutrients. | ||||||||